Have a look.
In detail
Most wellness apps want more of your time. sMoment wants less. Open it, breathe for thirty seconds, close it, and get back to your life a little calmer than before.
Guided breathing exercises for anxiety, stress relief, focus and sleep. No account, no feed, no pressure to keep up. Just a moment for you.
FIVE BREATHING TECHNIQUES, BACKED BY PRACTICE
- Physiological Sigh (free): the fastest known way to calm your nervous system, two inhales and a long exhale
- Box Breathing (free): the four-count square used by athletes and military teams to stay composed
- 4-7-8 Breathing (Pro): the classic wind-down rhythm for evenings and racing thoughts
- Coherent Breathing (Pro): slow, even breaths that settle your heart rate
- Bhramari Humming (Pro): gentle humming breath that quiets a busy head
- Every technique comes with visual guidance, optional voice-free audio pacing, and soft haptics you can follow with your eyes closed. Sessions fit your day: from a single 30-second reset to a 10-minute sit-down.
SOUNDSCAPES THAT STAY OUT OF THE WAY
Twenty-one ambient tracks across seven scenes: fireplace, forest rain, night forest, ocean waves, river stream, Tibetan bowls, and white noise. Pick one, breathe, done.
A JOURNAL THE SIZE OF A MOMENT
After a session (or any time), jot down how you feel: a line of text, one of five moods, and the technique you used. The reflection log keeps a light record of your mood over time. No prompts to write more, no analysis of your private thoughts. It all stays on your device.
SEE THE PATTERN, SKIP THE PRESSURE
Simple stats show how your practice and mood develop: the last 7 days free, the full year with Pro. Missing a day is not a failure; it is a day.
YOURS, NOT OURS
sMoment works completely offline and needs no account. Your breaths, journal entries, and moods are stored locally on your device. They only leave it if you turn on sapplify Sync.
ONE PRICE, NOT ANOTHER SUBSCRIPTION
sMoment Pro is a single one-time purchase. It unlocks all five techniques, all soundscapes, and full-year stats. Forever. The free version stays genuinely useful: two complete techniques, guided sessions, journal, and weekly stats.
WHEN TO USE SMOMENT
- Before a meeting that has your shoulders up
- After the third coffee and the fourth deadline
- When you cannot sleep and your mind is loud
- In the parking lot before you walk back in
- Any thirty seconds that belong to you
Questions
What is sMoment?
A breathing timer. Pick a technique, pick a length, close your eyes. Your phone counts the beats with haptics and a soft tone, so you do not need to watch the screen.
Is sMoment free?
Yes. Physiological Sigh and Box breathing are free with no time limit and no ads. sMoment Pro is an optional one-time purchase. There is no subscription.
Which breathing techniques are included?
Five: Physiological Sigh and Box are free. 4-7-8, Coherent and Bhramari unlock with Pro.
How long is a session?
You choose: 3 to 20 cycles, or a duration from 30 seconds to ten minutes. There are no artificial caps.
Do I need an account?
No. sMoment has no sign-in requirement and works fully signed out.
Does sMoment work offline?
Yes. Sessions, the ambient soundscapes and the journal all run on the device. Sync is optional and stays off until you turn it on.
Are there streaks or notifications?
There is a streak on the home screen, a count of the days in a row with a completed session. Nothing happens when it breaks. Notifications stay off until you set a daily reminder yourself.
What ambient sounds are there?
Nine beds, including fireplace, forest rain, night forest, ocean waves, river stream, Tibetan bowls and white noise.
What does sMoment Pro add?
The three remaining breath techniques and further features, as a one-time purchase. No recurring charge.
Which devices is sMoment on?
iPhone via the App Store and Android via Google Play.
Made the same way.
sMoment
Breathing exercises for anxiety, stress relief & sleep. Calm in 30 seconds.