我们打造 sMoment 是因为我们尝试过的每一个冥想 App 都想当你的导师。但这个不会。它只想在你呼吸时帮你计时。
§ 01What it is
sMoment is a breathing timer with five techniques, nine optional soundscapes, and a quiet journal. Pick a pattern, pick a length, close your eyes. When the session’s over, nothing happens — no score, no streak, no “well done.” You go back to whatever you were doing.
§ 02What it does
Five breath patterns (Physiological Sigh and Box free; 4-7-8, Coherent, and Bhramari with Pro), nine ambient soundscapes, haptic counting, and a journal you write in if you feel like it. No account, no sync, no narrator. Free tier ships with the basics; one-time Pro unlock is $7.99 lifetime.
The best breathing app is the one that doesn’t make you feel bad for closing it.
§ 03What it won’t do
No guided meditations with a calm-person voice. No coaching. No streaks. No notifications telling you it’s time to be mindful. No cloud, no account, no analytics — your sessions stay on the phone in a local SQLite file. No watchOS app, no widgets, no integrations that might feel like homework.
§ 04Who it’s for
People who already know breathwork helps them, and who don’t need to be sold on it or coached through it. People who want a thirty-second reset before a meeting. People who prefer their wellness tech boring.
